Four Mile Run Trail

6.4 mi Out-and-back 26 ft gain

6.4-mile mixed route with 26 ft of elevation gain, signed as part of the regional cycle network, route reference “FMR”, separated from motor traffic.

Marginal conditions — get the road bike out if you have to.

  • 29 mph wind — strong — plan for slow outbound if wind is against you.
40 /100
ok
40 Road
60 E-bike

Best for e-bike riding today

Orange marker is the start. Click the map to enable scroll-zoom — the polyline is approximate; use Ride with GPS or Komoot for turn-by-turn.

  • Air temp
    81°F
    Clear
  • Wind
    29 mph
    NE
  • Rain
    7%
    Next 24h: 0.09"
  • Humidity
    58%
  • Pavement
    dry
    mixed surface
  • Sunrise
    6:46 AM
  • Sunset
    7:24 PM
    155 min remaining

5 PM looks best — 79°F · 5 mph NE wind · mostly cloudy. 6 PM is a close second (61/100).

5 PM Best
79°

Mostly Cloudy

5 mph NE
61
6 PM
79°

Mostly Cloudy

3 mph E
61

29 mph crosswind — expect a 29 mph quartering headwind on the return.

Currently 29 mph from the NNE (30°). Relative to this ride's overall bearing, a crosswind.

  1. Leg 1 Bearing 153° · quartering tailwind 0.5 mi
  2. Leg 2 Bearing 122° · crosswind 0.5 mi
  3. Leg 3 Bearing 121° · crosswind 0.5 mi
  4. Leg 4 Bearing 142° · quartering tailwind 0.5 mi
  5. Leg 5 Bearing 152° · quartering tailwind 0.5 mi
  6. Leg 6 Bearing 119° · crosswind 0.5 mi
  7. Leg 7 Bearing 112° · crosswind 0.5 mi
  8. Leg 8 Bearing 81° · quartering headwind 0.5 mi
0'100'200'300' 0 mi1 mi2 mi3 mi4 mi5 mi6 mi
81 ft gain 320 ft loss Max 262' Min 7' 5.6 mi sampled
·
81°F air Within comfort range, outside ideal
-3
29 mph wind Strong — plan for slow outbound if wind is against you.
-18
Strong crosswind 29 mph crosswind — expect a 29 mph quartering headwind on the return.
-3
+
Pavement: dry Clean dry pavement — maximum grip.
+4
Distance
6.4 mi one-way (double for round-trip)
Elevation gain
26 ft
Surface
mixed
Shape
Out-and-back
Traffic exposure
separated
Activities
road cycling · e bike
Cycle network
RCN · route FMR
Start
38.8748, -77.1339
City hub
Arlington, VA
OSM
relation 1623946

Description sourced from OpenStreetMap relation tags and member-way geometry.

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